Major city · Norway
Trondheim
Give Trondheim 1–2 nights: Nidaros Cathedral, the Nidelva wharves and Bakklandet on foot in a day, with the tram to Bymarka if you have a second.
Trondheim is Norway's oldest major city and the country's student and cathedral town, built inside a bend of the Nidelva where it meets the Trondheimsfjord. The centre is compact and walkable, so a single full day covers the cathedral, the old wharves and Bakklandet; a second day adds the Bymarka forest, the tram and Munkholmen. It sits on the Dovre line between Oslo and the north, which makes it a natural stop rather than a destination in itself.
More ways in
Local time, weather, currency, airports
- Weather
- see forecast
- Currency
- NOK
- Best months
- May–Sep
- avoid Nov–Mar (short, wet, cold days; many boats and Munkholmen closed)
- Airport
- TRD
- Nights
- 1–2
Rules in force · 7Non-EU visitors get 90 days in any rolling 180-day window…
- Europe ↗Non-EU visitors get 90 days in any rolling 180-day window, counted across all 29 Schengen states together — not per country; the Entry/Exit System now logs each crossing, so an overstay is detected automatically.
- Europe ↗On the first Schengen entry since EES began, non-EU travellers give four fingerprints and a face photo at the border instead of a passport stamp; there is nothing to apply for or pay in advance.
- Nordic countries ↗Decide light or dark before anything else: summer trips (June–August) and aurora trips (September–March in the Arctic) need different countries, clothes and bases.
- Nordic countries ↗Sweden, Norway, Finland, Iceland and the Faroes sell stronger alcohol only in state shops with short hours; buy before evening and before Sundays and holidays.
- Norway ↗Norway is not in the EU but is in the Schengen area. Check the entry rules for your passport on official sources.
- Norway ↗Wine and spirits are sold only at the state Vinmonopolet shops; supermarkets sell beer, and not in the evenings or on Sundays.
- Norway ↗The right to roam (allemannsretten) lets you hike and camp on most uncultivated land, keeping a distance from homes and leaving no trace.
What is in this basic guide9 covered · 4 not yet ▾
In this guide
Not in this guide yet
- Walking areas with bag rules
- Day plans checked against opening hours
- Airport-to-bed timings and the last safe connection
- Field-checked times and prices
Official sites
Emergency numbers for Trondheim112 ▾
Tap a number to call from your phone. These are the numbers listed in this guide; a row marked check has not been verified.
EssentialsQuick answers and what things cost
Essentials
Quick answers and what things cost
Quick answers
The questions people ask first about Trondheim, one line each. Tap a card for the full answer.
- Cash or card?Currency is the Norwegian krone (NOK, kr); the euro is not used.Norway-wide
- SIM or eSIMEEA roaming applies: EU and EEA SIMs work at home prices.Norway-wide
- Tap waterTap water is excellent; streams in the mountains are usually drinkable, but avoid water below farms and grazing.Norway-wide
- TippingRestaurant: Included; round up or add 5–10% for good service.Norway-wide
- Plugs & powerSockets C/F. US/Canada (A/B): adapter · UK/Ireland (G): adapter · Australia/NZ (I): adapter. 230 V: US 120 V-only devices (hair dryers) need a converter; most chargers are dual-voltage.Norway-wide
- SafetyTrondheim is calm and safe by big-city standards; the real issues are rain, wind, steep icy pavements in winter and strict bus-ticket checks.
Show all 12 answers
- RestroomsFree or card-paid (NOK 10–20 (≈ US$1–2)) in towns; trailheads often have pit toilets.Norway-wide
- Emergency numbers112 police · 113 ambulance · 110 fire (not 911, 999 or 000)
- Sundays & holidaysMany museums close Mondays out of season; small fjord-village hotels and cafés close October–April.Norway-wide
- Your embassyFind your embassy's 24-hour line before you fly.
- AirportTRD Trondheim Airport Værnes (About 35–40 min to Trondheim S by train; AtB bus lines 70 and 311 take about 1 h.
- Getting aroundThe centre is compact and walkable; buses (AtB) cover the rest, and the Gråkallbanen tram runs from St.
Cost cheat-sheet
Typical prices for the everyday things, as ranges. Your currency is shown next to the local price.
- Coffeekr 45–70
- Sit-down mealDinner, mid-range restaurantkr 250–450
- Beerdraught in a bar / can at a shopkr 90–130kr 30–50
- Taxi, about 5 km (3 mi)Taxi, about 3 mi (5 km)5 km (3.1 mi) taxi3.1 mi (5 km) taxiNight surcharge after midnight at weekends.kr 180–260
- Metro or bus rideAtB single bus or tram ticketkr 46
- SIM or eSIM, a weekeSIM or data SIM, about a weekkr 200–400
- Budget bedHostel dorm bed, a night, per personNOK 350 (≈ US$35)
- Mid-range bedHotel double room, a night, per roomNOK 1,500 (≈ US$150)
- High-end bedHotel double room, a night, per roomNOK 3,000 (≈ US$300)
A day, not counting the bed: Budget NOK 700 (≈ US$70) · Mid NOK 1,300 (≈ US$130) · High NOK 2,400 (≈ US$250)
Local prices, with USD next to them (rates 2026-09 (approximate); change it in the header). Ranges are desk estimates: check locally. Every price and the budget calculator →
DecideWhat it is known for, and when the weather works
Decide
What it is known for, and when the weather works
At a glance
What the city is known for, how you fly in, and where to find the phrases.
- Airports
- TRD Trondheim Airport Værnes (About 35–40 min to Trondheim S by train; AtB bus lines 70 and 311 take about 1 h. The train ticket also covers city buses and the tram for 1.5 h after purchase.)
Best months at a glance
From the guide's best and avoid lists
Jan
Avoid
1°C (34°F)34°F (1°C)
Feb
Avoid
2°C (36°F)36°F (2°C)
Mar
Avoid
5°C (41°F)41°F (5°C)
Apr
not flagged
9°C (48°F)48°F (9°C)
May
Best
14°C (57°F)57°F (14°C)
Jun
Best
17°C (63°F)63°F (17°C)
Jul
Best
20°C (68°F)68°F (20°C)
Aug
Best
19°C (66°F)66°F (19°C)
Sep
Best
15°C (59°F)59°F (15°C)
Oct
not flagged
9°C (48°F)48°F (9°C)
Nov
Avoid
5°C (41°F)41°F (5°C)
Dec
Avoid
2°C (36°F)36°F (2°C)
Best: May–Sep. Avoid: Nov–Mar. Month by month →
Warmest Jul (20°C (68°F)68°F (20°C)), coolest Jan (−4°C (25°F)25°F (−4°C) low), wettest Sep (16 rain days), driest Apr (12). Averages, not a forecast.
Weather and climate
Trondheim: next 7 days
Loading forecast…
Forecast: Open-Meteo (CC BY 4.0), model data for this point.
Air quality
Loading…
Model estimate (CAMS via Open-Meteo), not a street-level station; readings near busy roads run higher.
Jan
1°C (34°F)34°F (1°C)
−4°C (25°F)25°F (−4°C)
15 rd
Feb
2°C (36°F)36°F (2°C)
−4°C (25°F)25°F (−4°C)
13 rd
Mar
5°C (41°F)41°F (5°C)
−2°C (28°F)28°F (−2°C)
14 rd
Apr
9°C (48°F)48°F (9°C)
1°C (34°F)34°F (1°C)
12 rd
May
14°C (57°F)57°F (14°C)
5°C (41°F)41°F (5°C)
12 rd
Jun
17°C (63°F)63°F (17°C)
9°C (48°F)48°F (9°C)
13 rd
Jul
20°C (68°F)68°F (20°C)
12°C (54°F)54°F (12°C)
14 rd
Aug
19°C (66°F)66°F (19°C)
11°C (52°F)52°F (11°C)
15 rd
Sep
15°C (59°F)59°F (15°C)
8°C (46°F)46°F (8°C)
16 rd
Oct
9°C (48°F)48°F (9°C)
3°C (37°F)37°F (3°C)
16 rd
Nov
5°C (41°F)41°F (5°C)
−1°C (30°F)30°F (−1°C)
15 rd
Dec
2°C (36°F)36°F (2°C)
−3°C (27°F)27°F (−3°C)
16 rd
High / low, both scales · rd = rain days
Arrive & moveAirports are listed under At a glance; this is how to move once you are in
Arrive & move
Airports are listed under At a glance; this is how to move once you are in
Getting around
The centre is compact and walkable; buses (AtB) cover the rest, and the Gråkallbanen tram runs from St. Olavs gate up to Lian in Bymarka. Buy tickets in the AtB app before boarding — city buses often do not sell on board, and a ticket must be valid when you step on. Bicycle sharing and e-bikes are common given the hills.
Nearest full guides
Straight-line distance, not travel time
See & doDay-trips, door to door
See & do
Day-trips, door to door
Day-trips
Stjørdalshalsen and Værnes
goDoor to door: About 45 min
Local train from Trondheim S toward Steinkjer, about 35–40 min
Useful mainly as an airport stop; the town itself is small.
Røros
overnightDoor to door: About 2.5–3 h
Train toward Røros, a few departures per day
UNESCO wooden mining town; too far for a comfortable return day.
Oppdal
goDoor to door: About 1.5–2 h
Dovre line train south, about 1.5 h
Ski and hiking base; check seasonal lift and trail conditions.
Namsos
overnightDoor to door: About 3.5–4 h
Bus or train plus bus via Steinkjer
Coastal Namdalen; a long haul for a day.
Berkåk
cautionDoor to door: About 1.5 h
Dovre line train south, about 1 h 15 min
Small village; check what is open before you go.
Eat & sleepWhich area to sleep in
Eat & sleep
Which area to sleep in
Where to sleep
Areas, not hotels: pick the one that fits your arrival time and plans.
Midtbyen (city centre)
Between the station and the main square; everything on foot, best for one night with bags.
Bakklandet
Wooden wharf houses across the Old Town Bridge, cafés and river walks; 10–15 min walk from the station.
Solside / Lerkendal
South of the centre near NTNU; cheaper rooms, 15–20 min walk or a short bus ride.
PracticalWhat a day costs, what to watch out for, and the pocket card
Practical
What a day costs, what to watch out for, and the pocket card
Cost per day
- Budget
- kr 700–1,100 excl. bed
- Mid
- kr 1,100–1,900 excl. bed
- High
- kr 1,900+ excl. bed
Trip budget
| Hotel double room1 × 2 nights × NOK 1,500 | NOK 3,000 |
| Food, local transport, entries2 × 2 days × NOK 1,300 | NOK 5,200 |
| Værnes → Trondheim S, AtB train, one way2 × NOK 46 · check | NOK 92 |
| AtB day pass, one day2 × NOK 138 · check | NOK 276 |
| eSIM, about a week of data2 × NOK 250 · check | NOK 500 |
| Buffer 10%Price creep, a taxi you did not plan, one splurge | NOK 907 |
| Trip total≈ NOK 2,494 per person per day, bed included | NOK 9,975≈ US$1,000 |
2026 estimate in kroner; flights and rail passes excluded. Your choices stay in this browser.
Prices of common things
| Coffee | kr 45–70 |
| Lunch, café or bakery | kr 120–200 |
| Dinner, mid-range restaurant | kr 250–450 |
| Beer: draught in a bar / can at a shop | kr 90–130 / kr 30–50 |
| AtB single bus or tram ticket | kr 46 |
| 5 km taxiNight surcharge after midnight at weekends. | kr 180–260 |
| eSIM or data SIM, about a week | kr 200–400 |
2026 estimate; check locally.
Watch out
Safety
- Rain and wind most weeks of the year: bring a waterproof jacket even in summer.
- Buy your AtB ticket before boarding; ticket checks are strict and fines apply.
- Do not buy a student ticket without proof of enrolment.
- Munkholmen boat is cash only and runs May–September; check the last return.
- Parking in the centre is easy but expensive; tolls are automatic on the E6.
Emergency numbers
- Police
- 112
- Ambulance
- 113
- Fire
- 110
Pocket card
Fill in, then print or save as PDF
Stays in this browser only; nothing is sent anywhere.
TrondheimTrondheim
Pocket card · Voykit
My bed tonight
—
—
—
Til denne adressen, takkTo this address, please
Emergency
- Police112
- Ambulance113
- Fire110
Embassy
Most countries run embassies in Oslo; several keep a consulate in Trondheim — check before you travel.
My embassy: —
Fare anchors (2026 estimate)
- Værnes → Trondheim S, AtB train: kr 46, about 35–40 min
- Værnes-Ekspressen bus to the centre: about kr 390 one way, 35–45 min
- Munkholmen return boat: kr 80 adult, cash only, May–Sep
- Gråkallbanen tram, centre → Lian: AtB single fare kr 46; day pass valid
Say or show
- Hei — Hello (hay)
- Takk — Thank you (tahk)
- Unnskyld — Excuse me (UN-shill)
- Hvor mye koster det? — How much is it? (vor MEW-eh KOS-ter deh)
- Kan jeg betale med kort? — Can I pay by card? (kan yai beh-TAH-leh meh kort)
- Hvor er toalettet? — Where is the toilet? (vor air toh-ah-LET-teh)
English is spoken almost everywhere; tipping is included, round up or add 5–10% for good table service.
Deep diveWhat this guide covers so far, and its sources
Deep dive
What this guide covers so far, and its sources
Not a trip line yet
This is a basic guide: no airport-to-bed contract, walking clusters or day plans are published for Trondheim. Airport, fare and schedule details are unverified; check the operators before you fly.
What we know, and what is coming
On this page
- Best months: May–Sep · avoid Nov–Mar (short, wet, cold days; many boats and Munkholmen closed) · month by month →
- 1 airport and 3 areas to sleep in
- Weather: a 7-day forecast and monthly averages
- Cost per day in 3 bands
- 5 day-trips, door to door
- 5 things to watch out for, with emergency numbers
Coming as the guide grows
- Airport-to-bed contract for TRD: last train and bus times field-checked, taxi fallback, overnight rung.
- Four walking clusters with rescue anchors: Nidaros Cathedral and the Archbishop's Palace, Bakklandet and the Old Town Bridge, the Nidelva wharves and Ravnkloa, Lade and Ringve.
- Place pages with verified cutoffs (cathedral, Ringve Museum, Munkholmen boat, Gråkallbanen tram) and eat pages with last orders.
- Rain-day and winter fixtures so gates A–D can go green.
Sources
- officialVisit Trondheim
- officialTrondheim municipality
- officialAvinor — Trondheim Airport Værnes
- officialAtB — Trondheim public transport
- secondaryWikivoyage: Trondheim, revision 5332710 (CC BY-SA 4.0)