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Major city · Nepal

Thameथामे

Thame is a half-day acclimatisation walk from Namche Bazaar, not a destination on its own. Go as a day trip from Namche or stay one night for the monastery and the old trade-route atmosphere.

Thame is a quiet Sherpa village at 3,750 m, off the main Everest trail. It is the end of the old Tibetan trade route via Nangpa La and gets far fewer visitors than Namche. The walk from Namche is relatively flat, making it a good altitude-acclimatisation day. Tenzing Norgay's house is here, and the village is home to mountaineers Ang Rita Sherpa and Appa Sherpa. Most travellers visit as a day trip from Namche or stay one night.

basic guide: no trip line yet
More
3 pages, for the metro and roaming-off days
Map
More ways in
Local time, weather, currency, airports
Weather
see forecast
Currency
NPR
Best months
Oct–Nov, Mar–Apr
avoid Dec–Feb (cold, snow possible), Jun–Aug (monsoon, leeches on trails)
Airport
LUA
Nights
1

Not a trip line yet

This is a basic guide for Thame: no airport-to-bed path, walking clusters or day plans yet. Fares and schedules here are unverified. What this page does cover
Rules in force · 6
  • South Asia ↗Trekking regions, border districts and several Indian states need separate permits on top of the visa; check the permit before you book transport into them.
  • South Asia ↗Remove shoes (and in many Jain and Hindu temples, leather) before entering; cover shoulders and legs; ask before photographing people or rituals.
  • Nepal ↗Get visa information only from the Department of Immigration; visa-service lookalike sites charge extra, and the rules differ by nationality.
  • Nepal ↗At stupas walk clockwise; at temples and homes remove shoes where there is a rack or a raised floor; cover shoulders and knees.
  • Nepal ↗Carry Nepalese rupees in small notes: many stalls, taxis and tea shops are cash-only, and shops rarely take foreign notes.
  • Nepal ↗Strikes (bandh) and protests can close roads without notice: check the news and your hotel the night before any airport or highway day.

Entry rules depend on your passport. Full visa guide

Checking your follows…
What is in this basic guide9 covered · 4 not yet ▾

Not in this guide yet

  • Walking areas with bag rules
  • Day plans checked against opening hours
  • Airport-to-bed timings and the last safe connection
  • Field-checked times and prices
Emergency numbers for Thame100 ▾

Tap a number to call from your phone. These are the numbers listed in this guide; a row marked check has not been verified.

EssentialsQuick answers and what things cost

Essentials

Quick answers and what things cost

Quick answers

The questions people ask first about Thame, one line each. Tap a card for the full answer.

Show all 12 answers

Cost cheat-sheet

2026 desk estimate · check

Typical prices for the everyday things, as ranges. Your currency is shown next to the local price.

  • CoffeeTea or coffeecheckRs 100–200
  • Budget bedDorm bed in a lodge, a night, per personNPR 500
  • Mid-range bedPrivate room in a lodge, a night, per roomNPR 2,000
  • High-end bedPrivate room in a lodge, a night, per roomNPR 3,500

A day, not counting the bed: Budget NPR 2,000 · Mid NPR 3,500 · High NPR 5,000

Local prices, with USD next to them (rates 2026-09 (approximate); change it in the header). Ranges are desk estimates: check locally. Every price and the budget calculator →

DecideWhat it is known for, and when the weather works

Decide

What it is known for, and when the weather works

At a glance

What the city is known for, how you fly in, and where to find the phrases.

Thame Monastery (one of the oldest in the region)Tenzing Norgay's houseOld Tibetan trade routeSundar Peak climb (false summit near 5,000 m)
Airports
LUA Tenzing-Hillary Airport, Lukla (Then trek to Namche (2 days) and on to Thame (half-day from Namche))

Best months at a glance

From the guide's best and avoid lists

  1. Jan

    Avoid

    5°C (41°F)

  2. Feb

    Avoid

    6°C (43°F)

  3. Mar

    Best

    9°C (48°F)

  4. Apr

    Best

    13°C (55°F)

  5. May

    not flagged

    16°C (61°F)

  6. Jun

    Avoid

    18°C (64°F)

  7. Jul

    Avoid

    18°C (64°F)

  8. Aug

    Avoid

    17°C (63°F)

  9. Sep

    not flagged

    15°C (59°F)

  10. Oct

    Best

    12°C (54°F)

  11. Nov

    Best

    9°C (48°F)

  12. Dec

    Avoid

    6°C (43°F)

Best: Mar–Apr, Oct–Nov. Avoid: Jun–Aug, Dec–Feb. Month by month →

Warmest Jun (18°C (64°F)), coolest Jan (−8°C (18°F) low), wettest Jul (18 rain days), driest Jan (2). Averages, not a forecast.

Weather and climate

Forecast from Open-Meteo · averages rounded

Thame: next 7 days

Loading forecast…

Forecast: Open-Meteo (CC BY 4.0), model data for this point.

Air quality

Loading…

Model estimate (CAMS via Open-Meteo), not a street-level station; readings near busy roads run higher.

Jan

5°C (41°F)

−8°C (18°F)

2 rd

Feb

6°C (43°F)

−6°C (21°F)

3 rd

Mar

9°C (48°F)

−3°C (27°F)

4 rd

Apr

13°C (55°F)

1°C (34°F)

5 rd

May

16°C (61°F)

4°C (39°F)

7 rd

Jun

18°C (64°F)

8°C (46°F)

12 rd

Jul

18°C (64°F)

9°C (48°F)

18 rd

Aug

17°C (63°F)

9°C (48°F)

17 rd

Sep

15°C (59°F)

6°C (43°F)

10 rd

Oct

12°C (54°F)

2°C (36°F)

4 rd

Nov

9°C (48°F)

−2°C (28°F)

2 rd

Dec

6°C (43°F)

−6°C (21°F)

2 rd

High / low, both scales · rd = rain days

Arrive & moveAirports are listed under At a glance; this is how to move once you are in

Arrive & move

Airports are listed under At a glance; this is how to move once you are in

Getting around

Walking only. The trail from Namche is well-marked and takes about 2–3 hours each way.

Nearest full guides

Straight-line distance, not travel time

See & doDay-trips, door to door

See & do

Day-trips, door to door

Day-trips

Door-to-door, not ride time

Door to door: About 3 h

Walk back the same trail, about 2–3 hours downhill

Return to Namche for more facilities and onward connections.

Gokyocaution

Door to door: About 2–3 days

Trek via the high pass (Renjo La, 5,360 m) or via Namche and the main trail

A serious high-altitude trek; requires good fitness and acclimatisation.

Door to door: About 3–4 days

Trek back via Namche and the standard trail

Standard exit route to the airport.

Eat & sleepWhich area to sleep in

Eat & sleep

Which area to sleep in

Where to sleep

Areas, not hotels: pick the one that fits your arrival time and plans.

Thame village

A few simple lodges, including Everest Summiteer Lodge of Apa Sherpa. Basic facilities, no luxury.

PracticalWhat a day costs, what to watch out for, and the pocket card

Practical

What a day costs, what to watch out for, and the pocket card

Cost per day

2026 estimate, excluding the bed unless stated
Budget
Rs 1,500–2,500
Mid
Rs 2,500–4,000
High
Rs 4,000+

Trip budget

2026 estimate · converts to your currency
Private room in a lodge1 × 1 night × NPR 2,000NPR 2,000
Food, local transport, entries1 × 1 day × NPR 3,500NPR 3,500
Meals per day (breakfast, lunch, dinner)1 × NPR 2,500NPR 2,500
Buffer 10%Price creep, a taxi you did not plan, one splurgeNPR 800
Trip total≈ NPR 8,800 per person per day, bed includedNPR 8,800

2026 estimate in NPR; flights to Lukla and trekking permits excluded. Your choices stay in this browser.

Prices of common things

Dal bhat (typical meal)checkRs 500–800
Tea or coffeecheckRs 100–200
Bottle of water (1 L)checkRs 100–150
Lodge room (private, basic)checkRs 500–1,500

2026 estimate; check locally.

Watch out

Safety

Thame is safe for tourists. The main risks are altitude sickness (ascend slowly, know the symptoms) and weather changes. No crime reported. Carry a headlamp and first-aid kit.
  • Altitude: Thame is at 3,750 m. Acclimatise in Namche (3,440 m) before heading up.
  • Last lodges may close in deep winter (Jan–Feb). Check ahead.
  • No ATM in Thame; bring enough cash from Namche or Lukla.
  • Weather changes fast; carry rain gear and warm layers even in clear weather.

Emergency numbers

Police
100
Ambulance
102
Tourist Police
1144

Pocket card

One page · print or save as PDF

Fill in, then print or save as PDF

Stays in this browser only; nothing is sent anywhere.

Thameथामे

Pocket card · Voykit

My bed tonight

—

—

—

यो लजमा, कृपयाTo this lodge, please

Emergency

  • Police100
  • Ambulance102
  • Tourist Police1144

Embassy

My embassy: —

Fare anchors (2026 estimate)

  • Lukla → Namche (trek): about 2 days, Rs 1,000–2,000 per day for food and lodging (check)
  • Namche → Thame (trek): about 2–3 hours, no cost

Say or show

  • नमस्ते — Hello (namaste)
  • धन्यवाद — Thank you (dhanyavād)
  • कति? — How much? (kati)
  • लज कहाँ छ? — Where is the lodge? (lodge kahā̃ cha)

Nepali is widely understood; English is spoken in lodges.

Deep diveWhat this guide covers so far, and its sources

Deep dive

What this guide covers so far, and its sources

Not a trip line yet

This is a basic guide: no airport-to-bed contract, walking clusters or day plans are published for Thame. Airport, fare and schedule details are unverified; check the operators before you fly.

What we know, and what is coming

On this page

  1. Best months: Oct–Nov, Mar–Apr · avoid Dec–Feb (cold, snow possible), Jun–Aug (monsoon, leeches on trails) · month by month →
  2. 1 airport and 1 area to sleep in
  3. Weather: a 7-day forecast and monthly averages
  4. Cost per day in 3 bands
  5. 3 day-trips, door to door
  6. 4 things to watch out for, with emergency numbers

Coming as the guide grows

  1. Place pages for Thame Monastery and Sundar Peak with verified trail conditions.
  2. Lodge pages with seasonal opening dates and contact info.
  3. Altitude-acclimatisation itinerary page linking Thame as a recommended day trip from Namche.

Sources

Ask about Thame

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