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Major city · United States

Cookeville

Give Cookeville one night as an I-40 stop between Nashville and Knoxville, or two if you want Cummins Falls and Burgess Falls on separate days.

Cookeville is a small city on Interstate 40 in Tennessee's Upper Cumberland, about 80 miles east of Nashville and 100 miles west of Knoxville, and home to Tennessee Tech. Most travellers use it as a highway break with a walkable downtown of restaurants and bars, then add a waterfall hike at Cummins Falls or Burgess Falls. Two nights is enough for the town plus both parks; one night covers downtown and one park.

basic guide: no trip line yet
3 pages, for the metro and roaming-off days
Map
More ways in
Local time, weather, currency, airports
Weather
see forecast
Currency
USD
Best months
Apr–Jun, Sep–Oct
avoid Jul–Aug (heat and humidity)
Airports
BNA · TYS
Nights
1–2
Rules in force · 7Crossing between the US, Canada and Mexico by land needs …Cannabis is legal in Canada and in many US states, but ta…
  • North America ↗Crossing between the US, Canada and Mexico by land needs your passport even on a day trip; rental cars need the company's written permission to cross, and most US and Canadian rental insurance stops at the Mexican border.
  • North America ↗Cannabis is legal in Canada and in many US states, but taking any amount across the US, Canadian or Mexican border is a federal crime — including edibles and vapes.
  • North America ↗The busiest US and Canadian national parks need timed-entry, campsite or lodge reservations in summer; release dates are months ahead.
  • United States ↗Check whether you need an ESTA (Visa Waiver Program) or a visa on the official CBP and State Department sites; apply only through esta.cbp.dhs.gov, not third-party sites, and allow time before you book.
  • United States ↗Several popular national parks use timed-entry or vehicle reservations in peak season; check each park's page on nps.gov and book on recreation.gov before fixing your dates.
  • United States ↗Medical care is very expensive for visitors; buy travel insurance with high medical cover before you fly.
  • United States ↗Tipping is expected: about 15–20% at sit-down restaurants and bars, and a tip for taxis, hotel staff and guides.
What is in this basic guide9 covered · 4 not yet ▾

Not in this guide yet

  • Walking areas with bag rules
  • Day plans checked against opening hours
  • Airport-to-bed timings and the last safe connection
  • Field-checked times and prices
Emergency numbers for Cookeville911 ▾

Tap a number to call from your phone. These are the numbers listed in this guide; a row marked check has not been verified.

EssentialsQuick answers and what things cost

Essentials

Quick answers and what things cost

Quick answers

The questions people ask first about Cookeville, one line each. Tap a card for the full answer.

Show all 12 answers

Cost cheat-sheet

2026 desk estimate · check

Typical prices for the everyday things, as ranges. Your currency is shown next to the local price.

  • Coffee$3–6
  • Beerdraught at a downtown bar / can at a store$6–9$2–4
  • Taxi, about 5 km (3 mi)5 km (3.1 mi) taxi or rideshare$10–16
  • SIM or eSIM, a weekeSIM or data plan, about a week$10–30
  • Budget bedBudget motel room, a night, per roomUS$60
  • Mid-range bedBudget motel room, a night, per roomUS$80
  • High-end bedBudget motel room, a night, per roomUS$110

A day, not counting the bed: Budget US$70 · Mid US$120 · High US$220

Prices in local money; change the currency in the header to see yours next to them. Every price and the budget calculator →

DecideWhat it is known for, and when the weather works

Decide

What it is known for, and when the weather works

At a glance

What the city is known for, how you fly in, and where to find the phrases.

Cummins Falls State ParkBurgess Falls State ParkCookeville Depot MuseumTennessee Tech UniversityWalkable downtown food and bars
Airports
BNA Nashville International (About 1 h 20 min by car west on I-40; the usual arrival airport.) · TYS McGhee Tyson (Knoxville) (About 1 h 45 min by car east on I-40.)

Best months at a glance

From the guide's best and avoid lists

  1. Jan

    not flagged

    8°C (46°F)

  2. Feb

    not flagged

    11°C (52°F)

  3. Mar

    not flagged

    16°C (61°F)

  4. Apr

    Best

    21°C (70°F)

  5. May

    Best

    25°C (77°F)

  6. Jun

    Best

    29°C (84°F)

  7. Jul

    Avoid

    31°C (88°F)

  8. Aug

    Avoid

    31°C (88°F)

  9. Sep

    Best

    27°C (81°F)

  10. Oct

    Best

    21°C (70°F)

  11. Nov

    not flagged

    15°C (59°F)

  12. Dec

    not flagged

    10°C (50°F)

Best: Apr–Jun, Sep–Oct. Avoid: Jul–Aug. Month by month →

Warmest Jul (31°C (88°F)), coolest Jan (−3°C (27°F) low), wettest Mar (11 rain days), driest Sep (8). Averages, not a forecast.

Weather and climate

Forecast from Open-Meteo · averages rounded

Cookeville: next 7 days

Loading forecast…

Forecast: Open-Meteo (CC BY 4.0), model data for this point.

Air quality

Loading…

Model estimate (CAMS via Open-Meteo), not a street-level station; readings near busy roads run higher.

Jan

8°C (46°F)

−3°C (27°F)

10 rd

Feb

11°C (52°F)

−1°C (30°F)

10 rd

Mar

16°C (61°F)

3°C (37°F)

11 rd

Apr

21°C (70°F)

7°C (45°F)

10 rd

May

25°C (77°F)

12°C (54°F)

11 rd

Jun

29°C (84°F)

17°C (63°F)

10 rd

Jul

31°C (88°F)

19°C (66°F)

11 rd

Aug

31°C (88°F)

19°C (66°F)

9 rd

Sep

27°C (81°F)

15°C (59°F)

8 rd

Oct

21°C (70°F)

8°C (46°F)

8 rd

Nov

15°C (59°F)

3°C (37°F)

9 rd

Dec

10°C (50°F)

−1°C (30°F)

10 rd

High / low, both scales · rd = rain days

Arrive & moveAirports are listed under At a glance; this is how to move once you are in

Arrive & move

Airports are listed under At a glance; this is how to move once you are in

Getting around

A car is the practical choice: the waterfalls, Sparta and the interstate hotels are all outside walking distance. Downtown Cookeville itself is compact and walkable once you park. Greyhound serves the city on its national network (check current schedules and stop).

See & doDay-trips, door to door

See & do

Day-trips, door to door

Day-trips

Door-to-door, not ride time

Cummins Falls State Park

go

Door to door: About 30 min

Drive TN-290 north from Cookeville, about 20 min

Permit needed for the gorge; the overlook trail needs none.

Burgess Falls State Park

go

Door to door: About 40 min

Drive south via TN-111 and local roads toward Sparta

Short trail to the main falls; gates close in the afternoon.

Sparta and the Rock House

caution

Door to door: About 40 min

Drive TN-111 south, about 30 min

Historic stone way station; limited opening hours, check before going.

Nashvilleovernight

Door to door: About 1 h 20 min

I-40 west

Too far for a comfortable same-day return with sightseeing.

Door to door: About 1 h 15 min

I-40 west then I-24

Easy half-day run south.

Eat & sleepWhich area to sleep in

Eat & sleep

Which area to sleep in

Where to sleep

Areas, not hotels: pick the one that fits your arrival time and plans.

Interstate Drive and South Jefferson Ave

Chain hotels at the I-40 exit 288 cluster; easiest with a car and the cheapest rates.

Downtown around Broad St and Cedar Ave

Walk to restaurants, bars and the Depot Museum; few beds, so book ahead.

Tennessee Tech area (North Dixie Ave)

University-adjacent lodging; quiet in summer, busy on game weekends.

PracticalWhat a day costs, what to watch out for, and the pocket card

Practical

What a day costs, what to watch out for, and the pocket card

Cost per day

2026 estimate, excluding the bed unless stated
Budget
$70–110 excl. bed
Mid
$110–180 excl. bed
High
$180+ excl. bed

Trip budget

2026 estimate · converts to your currency
Mid chain hotel room1 × 1 night × US$120US$120
Food, local transport, entries2 × 1 day × US$120US$240
Rental car, one day1 × US$65US$65
Fuel, about 100 km of local driving1 × US$12US$12
State park entry1 × US$0 · No entry fee at Cummins Falls or Burgess Falls; parking is free.US$0
Buffer 10%Price creep, a taxi you did not plan, one splurgeUS$44
Trip total≈ US$241 per person per day, bed includedUS$481

2026 estimate in US dollars; sales tax added at checkout. Your choices stay in this browser.

Prices of common things

Coffee$3–6
Diner or pub main$12–22
Beer: draught at a downtown bar / can at a store$6–9 / $2–4
5 km taxi or rideshare$10–16
eSIM or data plan, about a week$10–30

2026 estimate; check locally.

Watch out

Safety

Cookeville is a low-risk small city; the real hazards are highway driving, summer heat on exposed trails and fast-rising water in the river gorges.
  • Cummins Falls requires a permit for the gorge and gorge access closes in high water; check park status before you drive out.
  • Burgess Falls and Window Cliffs trails close at set hours and gates are locked; do not plan a late start.
  • Summer heat and humidity are real on exposed trails; carry more water than you think you need.
  • Cell signal is patchy in the river gorges below the falls.

Emergency numbers

Police, fire, ambulance
911
Cookeville Police (non-emergency)
931-526-2125

Pocket card

One page · print or save as PDF

Fill in, then print or save as PDF

Stays in this browser only; nothing is sent anywhere.

CookevilleCookeville

Pocket card · Voykit

My bed tonight

—

—

—

To this address, pleaseTo this address, please

Emergency

  • Police, fire, ambulance911

Embassy

No embassies in Cookeville; consulates are in Nashville and Atlanta.

My embassy: —

Fare anchors (2026 estimate)

  • BNA → Cookeville by car: about 1 h 20 min, 130 km (81 mi)
  • Cookeville → Cummins Falls by car: about 20 min
  • Greyhound to Cookeville: check current schedule and stop

Say or show

  • Where is the trailhead? — Where is the trailhead?
  • Is the gorge open today? — Is the gorge open today?
  • Can I pay by card? — Can I pay by card?
  • How far is it? — How far is it?

Tipping is expected: 18–22% at sit-down restaurants, $1–2 a drink.

Deep diveWhat this guide covers so far, and its sources

Deep dive

What this guide covers so far, and its sources

Not a trip line yet

This is a basic guide: no airport-to-bed contract, walking clusters or day plans are published for Cookeville. Airport, fare and schedule details are unverified; check the operators before you fly.

What we know, and what is coming

On this page

  1. Best months: Apr–Jun, Sep–Oct · avoid Jul–Aug (heat and humidity) · month by month →
  2. 2 airports and 3 areas to sleep in
  3. Weather: a 7-day forecast and monthly averages
  4. Cost per day in 3 bands
  5. 5 day-trips, door to door
  6. 4 things to watch out for, with emergency numbers

Coming as the guide grows

  1. Airport-to-bed contract for BNA and TYS: last-drive windows, rental-car fallback, overnight rung.
  2. Walking clusters for downtown Cookeville with rescue anchors: Broad St, Cedar Ave, the Depot Museum.
  3. Place pages with verified gate times for Cummins Falls, Burgess Falls and Window Cliffs.
  4. Storm and high-water fixtures so gorge days can go green or be swapped.

Sources