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Trip for · Food lovers

Port of Spain for food lovers

One of the best food cities in the Caribbean.

Only items the guide tags or describes for food lovers; each shows the field it came from. Prices and hours: check before you go.

Key facts

Days
3
Matching items
9
Verdict
good fit

A 3-day outline

Grouped by walking cluster where the guide gives one. Order inside a day is loose: the timed day plans check opening hours and walking.

Day 1 · Queen's Park Savannah & the Magnificent Seven

  • Do

    Doubles and roti food tour

    Why it fits: The fastest way to learn what to order and how to ask for pepper.

    From: Experience · tour

  • Eat

    Savannah vendors

    Why it fits: Corn soup and coconut water · TT$10–40. Late afternoon.

    From: Eat guide · Budget tier

  • Eat

    Bake and shark

    Why it fits: Fried shark in a fried bake with toppings · TT$45–80. A north-coast classic.

    From: Eat guide · Mid-range tier

Day 2 · Independence Square, Woodford Square & the cathedral

  • Eat

    Doubles stalls

    Why it fits: the national breakfast, made fresh.

    From: Good for · food lovers

  • Eat

    Pholourie and aloo pie

    Why it fits: Fried snacks · TT$5–15. With pepper or tamarind sauce.

    From: Eat guide · Budget tier

  • Eat

    Breakfast Shed

    Why it fits: Local lunch plate · TT$50–100. Stew chicken, pelau, callaloo and fish; go 11:00–14:00.

    From: Eat guide · Mid-range tier

Day 3 · Woodbrook & Ariapita Avenue

  • Eat

    Roti shops

    Why it fits: curry-filled roti and pholourie.

    From: Good for · food lovers

  • Eat

    Ariapita Avenue restaurants

    Why it fits: dinner along the Woodbrook strip.

    From: Good for · food lovers

  • Eat

    Upmarket hotel and Woodbrook restaurants

    Why it fits: Modern Caribbean tasting menus and grills · TT$300–700. Book ahead; add service charge.

    From: Eat guide · Splurge tier

Where to stay

Sleep areas the guide points food lovers to.

  • Woodbrook

    Ariapita Avenue is on the doorstep; taxis both ways after dark.

    From: Where to sleep · "Food and nightlife"

Before you go

What the guide flags for food lovers.

  • Eat where the queue is: turnover means fresh food. (Eat guide · rules)
  • Ask for 'slight pepper' or 'no pepper' if you are unsure: local pepper is hot. (Eat guide · rules)
  • Prices on the sign are the price; where there is no sign, ask before you order. (Eat guide · rules)